ScienceTips for mindfulness exercisesTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoScience08/12/2022August 12, 2022City life is often hectic. With Martin Schmid's mindfulness exercises you can avoid stress and find calm. Even when you are waiting at the traffic lights.https://p.dw.com/p/467EWAdvertisement