HealthGlobal issuesEating raw fruit & vegetablesTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealthGlobal issues11/12/2021November 12, 2021Eating raw fruit and vegetables means retaining the vitamins, enzymes and minerals inside. The fiber is good for your gut, and vegetable-rich diets help keep our cholesterol and blood sugar levels stable. They also have an anti-inflammatory effect.https://p.dw.com/p/42ueuAdvertisement