ScienceSelf-optimization - We speak to an expertTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoScience07/03/2020July 3, 2020In Good Shape meets up with journalist and author Isabell Prophet in Berlin. She talks about the modern-day pressure to improve yourself and where it comes from. And she explains why it’s important to learn to be content with who you are. https://p.dw.com/p/3eOMFAdvertisement