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HealthGlobal issues

In Good Shape — How to improve your sleep

September 6, 2024

The WHO says 40% of the global population has problems sleeping. Stress and pressure in daily life are the main causes. It’s not only adults, many children are affected too. Solutions vary from case to case, but there's nearly always a remedy.

https://p.dw.com/p/4kLT9
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About the show

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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape